Empowering Women with Health Education: TOSHPA’s Contribution at the Redeemed Christian Church National Convention
On May 20, 2023, TOSHPA Diaspora Officer, Elizabeth Faley, conducted an insightful health education session at the National Convention for Redeemed Christian Church Women in Freetown. The session, attended by a diverse group of women, focused on a crucial topic:
“Ageing Without Mobility Hindrances: Understanding Osteoarthritis”
Raising Awareness on Osteoarthritis and Mobility
As people age, maintaining mobility becomes a significant concern, with osteoarthritis being one of the leading causes of joint pain and reduced movement. Through her session, Ms. Faley provided essential information on:
- Understanding Osteoarthritis – Causes, symptoms, and risk factors.
- Preventive Measures – The role of diet, exercise, and lifestyle adjustments in promoting joint health.
- Managing Mobility Challenges – Practical strategies to prevent stiffness, improve flexibility, and maintain an active lifestyle.
A Community-Centered Approach to Health Education
TOSHPA’s participation in the convention underscores the organization’s commitment to community health awareness and education. By engaging with women at the grassroots level, this session empowered attendees with knowledge to take proactive steps toward healthy aging.
The Impact of the Session
The interactive nature of the discussion allowed participants to ask questions, share personal experiences, and gain practical insights into preventing and managing mobility-related challenges as they age. Many attendees expressed their appreciation for the valuable information shared and committed to implementing healthier lifestyle choices.
TOSHPA’s Ongoing Commitment
TOSHPA remains dedicated to health advocacy, education, and empowerment within communities, ensuring that people of all ages have access to critical health information. This successful session in Freetown is one of many steps in fostering better health outcomes through awareness and preventive care.
Stay tuned for more updates on TOSHPA’s health initiatives and community outreach programs!
